Good blood pressure = good life. Tips for maintaining accurate blood pressure readings before having to rely on medication.

Good blood pressure = good life. Tips for maintaining accurate blood pressure readings before having to rely on medication.

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Have you ever measured your blood pressure  and seen the numbers 120/80 or 140/90 and wondered what the upper/lower values ​​mean and what these numbers tell you about your body? Let's find the answers.   Blood pressure is the pressure inside the arteries caused by the contraction of the heart sending blood through the blood vessels, carrying oxygen to various parts of the body. So what are the numbers, the upper and lower values?

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